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As parents-to-be, we tend to prepare for the arrival of our newborn in the usual ways. We decorate the nursery, attend child birthing classes, buy every baby-related accessory known to man, and even...
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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...